Wu shu long fist

So unless you ask someone who classified them, they may as well not exist. With Wushu being an international thing now, the International Wushu Federation IWF also periodically creates international compulsory forms. They are currently on their 3rd iteration which arrived in , the update prior to that was in You are commenting using your WordPress. You are commenting using your Google account.
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Longfist - Wushu

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Wushu (sport) - Wikipedia

Wayland Li Martial Arts Centre is an elite Chinese martial arts school based in Toronto, Canada offering contemporary Wushu instruction for children and adults. Over the years, Master Li has trained world-class, young athletes that have collectively won hundreds of medals in national and international competitions. Our goal is to train future champions and foster a love of Wushu. Whether you are practicing for recreation or competition, we apply the same high standards to bring out your full potential by improving fitness, self-confidence and respect.
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Chang Quan, is a form of long range attack and defense techniques which evolved from Northern Shaolin Kung Fu. The martial art includes various fighting applications useful in combat. These basic strikes may include punching, kicking, elbow goring, grabbing, pulling, pushing, and takedowns. During normal practice, athletes train the legs through various stances that include the horse stance, forward stance, drop stance, cross stance, and cat stance. When practiced regularly and properly, students can develop great strength, speed, and dexterity.
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It was developed in in an effort to standardize the practice of traditional Chinese martial arts, [3] yet attempts to structure the various decentralized martial arts traditions date back earlier, when the Central Guoshu Institute was established at Nanking in But it has other disciplines, like self defense, breaking hard objects, and other related practices, that are not performed in competitions. Taolu involves martial art patterns, acrobatic movements and techniques for which competitors are judged and given points according to specific rules. The forms comprise basic movements stances, kicks, punches, balances, jumps, sweeps, and throws based on aggregate categories of traditional Chinese martial art styles, and can be changed for competitions to highlight one's strengths.
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